I feel so very low?

Like I could make the wrong decisions that I would surely regret tomorrow.

Why does it so difficult to do the right thing? Why are these thoughts happening to me?

Why am I thinking about what you’re doing? who you’re with and why you may not want to be with me?

Why do I feel rejected ?

Why do I want what’s bad for me?

Why am I triggered by most things?

What books can I read to scratch this painful itch?

Why do I get so anxious about everything ?