Observing Nature, Being Mindful

A bike is revving it’s engine loudly. It has no registered license plate and the rider is wearing no helmet.

Stokey Love is playing some mid-60’s music on the Kool 97fm.

My fried died of a head on bike-car collision recently.

His teeth were lodged into his helpmet and his genitalia was smashed to pieces.

He died two days later. His bike was only 2 days new.

Someone is debating about endometriosis killing her neighbour. the neighbour works closely with an gynecologist.

It’s 84 degrees Celsius outside. I’m pausing to wipe sweat from across my freshly waxed eyebrows.

Zeus , my Rottweiler-Shitzo mix is lying on an ice pack. He fell in love with his ice pack after getting stung in the face as a puppy. A doctor overheard our distress and recommended that the ice pack will soothe the sting. Zeus now lives on his ice pack

I’m searching the room for distractions while fidgeting with my unfinished cup of coffee.

I’m sending many angry texts massages at once

I just took a sleeping tablet and I can hear the slur in my words. The words inside my head.

I’m about to doze off.

I’m thinking about my new secret habit. It concerns me

It’s my secret to keep…

For now

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Ava Reed is the passionate and insightful blogger behind our coaching platform. With a deep commitment to personal and professional development, Ava brings a wealth of experience and expertise to our coaching programs.

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