I was able to get assistance on the task I was dreading earlier and sought to play around wit the new software I’ve never attempted to use before this instance.

The Problem with Moodiness

I realized that I dreaded not the task itself but I dreaded asking to ask someone for help.

Having to seek help had put me into a mood of darkness with a spiralling and feisty inner critic.

At times it isn’t the task itself that causes us to procrastinate but other factors, which depending on our socialisation, may not provide us with the language to express impediments and seek help.