Being Mindful at Work

Today I was brave

Today I didn’t listen to any inner critic

Today the thoughts weren’t happening to me

Today I actively listened

Today I created value

Today I offered suggestions

Today I helped someone

Today I planted roses

Today I felt confident

Today I ran into an ex

Today I had a pleasant surprise

Today I received God’s grace

Today I was bold

Today I failed and learnt lessons

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Ava Reed is the passionate and insightful blogger behind our coaching platform. With a deep commitment to personal and professional development, Ava brings a wealth of experience and expertise to our coaching programs.

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