Hiding from the consequences of abandonment trauma is what is keeping me trapped and hindering my healing.

I will either I avoid going into a relationship because I’m afraid of falling for someone only to be abandoned again.

Of There are further force a relationship which I figure will keep the person in a certain bondage with me.

This further incapacitates the potential for transparency, compassion and healing

Dear Universe, please help me to feel this pain while I heal.

Please help me to let go and heal forever.