This is very triggering for Me.

I need to accept and invite the help I need to confront the deep inner childhood pains and traumas that is rearing it’s ugly head in my various interactions with people.

What I had a hard time understanding is that the damage is still inside of me ( unbeknownst to me until today) and that I may have projected those feelings into many other instance, relations and association with people.

Which resulted in drama, miscommunication and failed happening as

As someone suffering from trauma, it’s not unusual to be re-living the trauma whilst you’re in a other rship. It’s a Defense mechanisms since that is all the ‘bonding ‘ all I know. But I’m happy I’m learning

What a revelation.

I shall be reading more and pricing summaries of my therapy via reading.

Ase🌸