Mindful Winding Down

 

I see a Candle

I see a glow

I feel breeze on my skin

I feel nervousness within

I feel soft from using shea sugar scrub

I feel rough sugary crystals

I feel my eyelids shutting down

I yearn to read another page

I yearn to write more

I’m afraid I’ll miss out

I want to live tonight like its the last.

I want to see myself smiling

I want to not fear crying

I feel the stiffness inside my neck

I yearn to be honest

I yearn to undress my authentic self

 

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Ava Reed is the passionate and insightful blogger behind our coaching platform. With a deep commitment to personal and professional development, Ava brings a wealth of experience and expertise to our coaching programs.

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