Today I intend to give love
Today I intend to receive love
Today I intend to love me
Today I intend to be kind
Today I intend to notice and be grateful for my surroundings
Today I intend to seek knowledge and get it
Today I intend to read and grow
Today I intend to be safe
Today I intend to feel my emotions and let them be
Today I intend to remember that the thoughts are happening to me
Today I intend to recognize provoked

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